Back to it!

I haven't ran for two weeks. TWO WEEKS. I took the time off the week before my holiday to Greece to recuperate my body and energy levels. My energy was rock bottom. Phew. Wanted to nap everyday all day. Damn being a lady, at times! I did have hockey practice and a veeeeeery hot and [...]

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It’s okay to rest

I think everyone who is training for something, or just loves to work out all experience the same situation when you feel guilty for not doing anything when you feel absolutely exhausted. I used to be so guilty of comparing myself to other people, but it's so easy these days with social media - as [...]