What I got up to on jollyday

I have just returned from an incredible week away to an island in Greece - Skiathos. The scenery was astounding and breathtaking. Beaches. Sea. Food. Cats. Dogs. This is pretty much my highlights. So, what did I get up to? I hear you ask.  Beaches// The island has an incredible 65 (or something like that) beaches. Some [...]

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Back to it!

I haven't ran for two weeks. TWO WEEKS. I took the time off the week before my holiday to Greece to recuperate my body and energy levels. My energy was rock bottom. Phew. Wanted to nap everyday all day. Damn being a lady, at times! I did have hockey practice and a veeeeeery hot and [...]

It’s okay to rest

I think everyone who is training for something, or just loves to work out all experience the same situation when you feel guilty for not doing anything when you feel absolutely exhausted. I used to be so guilty of comparing myself to other people, but it's so easy these days with social media - as [...]